Get Support

Wow! Summer flew by. I can't believe it's almost FALL.

Fall means change. Not all change has to be bad. YOU have the opportunity to make an awesome change and live your BEST LIFE!

I'm offering a FALL in LOVE with Fitness Challenge. I found a workout that I ADORE through a similar group last year. Who would have thought that I would LOVE to lift heavy weights with SAGI????? Have you found a workout that you LOVE?

This group is a 21 Day, Private Facebook Group. We focus on fitness, nutrition, and finding ways to make you feel your best.

I know, I know. We are all busy. It's hard to make a change.
It's overwhelming, confusing and DOWN right TERRIFYING!

I felt the same way!

Learning how to BUILD a strong, healthy lifestyle is a process. It's learned over time and this FALL in LOVE with FITNESS challenge is a GREAT place to start!

What's included:

Meal Plans
Shakeology--the Healthiest meal of the day!
Short, At-home workouts
Private/Group Coaching and Daily Support
AND...an opportunity to BUILD a better, more confident YOU!

Sound intriguing?

Let's get to know each other a little bit!

Fill out this form:HERE or scroll to bottom of page and fill it out directly. 

PM me or shoot me an email!  

The recommended ways to get involved: 

1:  Dust of an old fitness program and recommit. 

2:  Sign up for a FREE trial of BEACHBODY OnDemand (think Netflix for workouts) 

3:  Purchase a new fitness program if you are ready to kick it up a notch!  

We will focus on learning consistency, eating nutritious meals and getting in daily exercise!  You will receive daily one-on-one support from me and the other challengers.  Don't miss out!   

MY LIFE BEFORE: 

-50 pounds overweight
-overeating at every meal
-eating out several meals a week 
-drinking too much wine
-wasting my days watching Netflix/surfing the web 
-dissatisfied with life
-depressed 
-very inactive  
-lonely 
-negative 
-dreaded the future

MY LIFE NOW: 

-I've lost 35 pounds so far

-rarely eat out, cooking healthy at home
-Ditched the wine!

-exercise 5-6 days per week 

-I'm committed to helping others live their best life 

-more balance between work/home life and recreation time 

-MUCH more social 

-more positive 

-I consistently eat in a balanced, healthy way

-Excited about the future 

Getting Started: 

If you are ready to make some positive steps in the right direction, I'm here to help!  

Contact me to join my next private Facebook Challenge Group and see YOUR life transform.  

Why do challenge groups work?  Because people that have support, tend to work harder.  We also learn from others on a similar journey.   I know, I'm living proof that online support works. 

ARE YOU READY?  

Join my next Challenge group and receive: 

*one-on-one support from ME!

*the support of others on a similar journey 

*meal planning ideas

*nutrition support

*daily challenges

*a fitness program 

*daily encouragement to keep you on track 

SIMPLE AT HOME FITNESS + CLEAN EATING + SUPPORT = A REDESIGNED LIFE

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