Are you stuck in a eating rut? Are you eating the same unhealthy foods over and over? Look for food inspiration!
There is so much information on the internet. I have spent countless hours looking for anything to help keep me on track with my health and fitness goals.
When weight loss stalls, or I start to feel like I'm heading off the tracks, I head back to do some more research on whichever area I am struggling in. If I am getting sick of the same old food, I head to look for some new exciting recipes. If I need fitness motivation, I head to Pinterest and scope out "fitness motivation". Learn and DO! I have learned a TON from other people on similar journeys.
Look around these blogs and take a few nuggets to add into your own life. Not every tip that people offer will work for you! Take the meat and spit out the bones. Find even just one new thing to try.
BLOG 1:
http://www.organizeyourselfskinny.com/
I love this blog because there are so many ideas for meal prepping and planning. She also has some great recipes...check out the Mason Salad Jars. MMMM.
BLOG 2:
http://www.skinnytaste.com/
The Skinny Taste gal just gets it. She has been overweight. When she was ready to lose the weight she struggled finding "healthy recipes" that actually tasted good. I have made many of her recipes and never been disappointed. I also own her cookbook! She focuses on making meals as clean as possible with wholesome ingredients.
BLOG 3:
http://www.emilybites.com/
Emily is a master at creating healthy, tasty recipes. She puts the Weight Watcher Points values and calorie count with all her recipes. Her recipes are quite creative and do not taste "diety". I enjoy trying her new recipes!
Happy Cooking!
Karen
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