Ever have a wicked, crazy taste for something you know probably isn't the best for you? I know I have! I've learned that in order to stay with my healthy eating journey, I had to learn how to cook some of my favorite meals....healthier!
This meal was on the table in 15 minutes! That's faster than take-out.
Marinate the chicken for 30 minutes(I marinate overnight)
Preheat the oven on Broil.
Broil Chicken for 5 minutes per side.
Gather the rest of the ingredients.
Pre-cut veggies
Brown Rice (pre-cooked)
Sauce
 |
| Love this sauce |
Steam veggies, then add sauce to taste
Warm Rice
and...if you really love Spring Rolls these are a great low calorie option
Always make enough for leftovers for lunch!
Dinner as shown is 400 calories:
Sharing is CARING :D
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